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7:30 pm

Mindfulness-Based Stress Reduction Group

November 6, 2017 @ 7:30 pm - 9:00 pm
Turn of the Corkscrew Books and Wine, 110 N. Park Avenue
Rockville Centre, NY 11570 United States

Michelle James will be here to teach skills on how to reduce anxiety with simple techniques, create a better work/life, improve relationships and focus on being more present. Please note this is not a mediation class. Must be pre-registered. Call 516-807-0930 or email artfullinc@gmail.com. $20.00 per session.

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